Hi, I've just started using the app with my 12 year old daughter - we are 2 weeks in but repeated week 1. I have been running for over 10 years but she has never been interested until now, so far she is doing well but gets really disheartened if she has a 'bad run' and this results in lots of negative self talk from her. I don't know whether to move on to week 2 or to repeat week 1 again. I know she can do it and I want her to believe in herself and feel proud but I don't want to put her off! Tips please!
Last edited by katiebizarre
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.