Feeling proud!

I've just completed W2 R3 and am very happy!

I didn't think I would get past the first run of week one, having always convinced myself since PE lessons at school that running wasn't for me. I discovered this program after a good friend started running, she too didnt think she and it in her and is now a graduate!

Roll on W3R1, running for 3 mins sounds scary but I am actually starting to believe I can do this :) :) :)


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

  • You CAN!!!!!!!!!!!!!

  • Absolutely you can! In no time you'll be graduating :)

  • Ha ha ha! I'm with you on the P.E lessons and I convinced myself I'd never run and here I am starting to run and enjoying it too! And yes believe in yourself, I'm starting to ??

You may also like...