Feeling proud 😊: Week 3 run 1 completed. Used... - Couch to 5K

Couch to 5K

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Feeling proud 😊

Slothgoesrunning profile image
SlothgoesrunningGraduate
β€’21 Replies

Week 3 run 1 completed. Used positive thinking and determination when it got tougher and here I am - pleased with myself. I did not stay on the couch and I feel very good about that. I might even do a little sloth shuffle 🀣

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Slothgoesrunning profile image
Slothgoesrunning
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21 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

Every day I’m shuffling!

Great job. You’re right to be proud of yourself... enjoy run 2.

MuddledGardener profile image
MuddledGardenerGraduate

Shuffling’s a great pace! Well done! πŸ˜€

Buddy34 profile image
Buddy34Graduate

Slow and steady is good , positivity and determination is great 😊

Granspeed profile image
GranspeedGraduate

Waiting now for a picture of the Sloth Shuffle, with sound track, please! πŸ˜„πŸ‘πŸΌ

Slothgoesrunning profile image
SlothgoesrunningGraduate

I’ll have to give that plenty of thought- def need the right track and steps - hmm πŸ€”πŸ˜‚

backintime profile image
backintimeGraduateβ€’ in reply toSlothgoesrunning

I picture it like the cha cha slide (you can google it) sliiiide to the left : )

Oldgirlruns profile image
OldgirlrunsGraduateβ€’ in reply tobackintime

πŸ˜‚

AlMorr profile image
AlMorrAmbassadorGraduate

Glad that you are enjoying your runs Slothgoesrunning, week 3 is a good week, slightly longer runs, just go at your own comfortable pace, onwards and upwards to run 2 of week 3.

SueAppleRun profile image
SueAppleRunGraduate

Well done

Oldgirlruns profile image
OldgirlrunsGraduate

Well done you! Nothing wrong with a shuffle, there are a lot of us out there, though personally I joffle - which is a mix of shuffle and jog. It’s pretty slow, whatever it is! Happy shuffling!

Slothgoesrunning profile image
SlothgoesrunningGraduateβ€’ in reply toOldgirlruns

Love it πŸ˜‚

Park-View profile image
Park-View

Well done!! I’ve just did my week 3 run 1 this morning too! Nice to know someone was going through the same as me πŸ˜‚πŸ˜‚

Slothgoesrunning profile image
SlothgoesrunningGraduateβ€’ in reply toPark-View

I came to realise afterwards (when I could actually think straight) - that I wouldn’t have been able to complete even half of that run three weeks ago. We’ve got this πŸ’ͺπŸ»πŸƒβ€β™€οΈ

Muddypaws profile image
MuddypawsGraduate

Fantastic, well done you. I did W3R1 yesterday too 😁 Am also intrigued by the sloth shuffle!

Novice1955 profile image
Novice1955

Great job.

Joggingonthewildside profile image
JoggingonthewildsideGraduate

Excellent stuff

LUHAN profile image
LUHANGraduate

Brilliant! Well done!

Lindsey-joy profile image
Lindsey-joyGraduate

Well done, its a great feeling 😊

Newbie12 profile image
Newbie12Graduate

Well done! I am on same week, its run 2 for me tonight. Loving this site it really keeps me feeling positive about the running.

Slothgoesrunning profile image
SlothgoesrunningGraduateβ€’ in reply toNewbie12

Good luck Newbie12 - I find second run of the week is easier in the sense you know you have done it once already and you can therefore relax (😏) a bit

notquiteretired profile image
notquiteretiredGraduate

well done Slothgoesrunning, you doing greatπŸ™Œ

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