Feeling proud - I did it!

[Craftysue66]

Just back from the gym where I did my final C25K run. I stuck to the same steady pace but added an extra 2 minutes at the end at a slightly faster pace. Could have done more but decided I was better ending on a high than running out of steam. Looking forward to building up to 5k over the next few runs - reckon I've run 3 - 3.5k in 30 mins so shouldn't take me long then my first park run at the end of the month. Thanks to everyone for your support and to Jo Whiley for encouraging me through every run.

[cheekychipmunks Graduate]

Congratulations on your brilliant achievement Crafty! Hope you’re feeling suitably proud. 🎉🎉🎉🥂🥂🥂

[Craftysue66 Graduate in reply to cheekychipmunks]

I am thanks. Can't wait to do my next one

[UnfitNoMore Graduate]

Congratulations Crafty... great last run and you’re right to save some energy for celebrating. Enjoy your evening

[Craftysue66 Graduate in reply to UnfitNoMore]

Thanks x

[Oldfloss Administrator Graduate]

Congratulations...very well done you!

Party time now..and then..it goes on😉

[Craftysue66 Graduate in reply to Oldfloss]

It certainly will. Can't wait to do my next one!

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Be proud, you have every right.

Keep running, keep smiling.

[Craftysue66 Graduate in reply to IannodaTruffe]

I'm very proud and looking forward to running outdoors sometimes too

[GlassA Graduate]

Congratulations well done

[Craftysue66 Graduate in reply to GlassA]

Thanks

[Reverie1 Graduate]

Well done and enjoy your next steps: I'm nowhere near 5K yet either but am going to try my best to get there in the end! It's still a great achievement, and you deserve to feel proud of yourself : )

[Ang33333 Graduate]

You will love running outside. Every run is different!