So for my wk9 run 2 i set out in sweltering 28c heat to do the Race for Life. This was my first proper organised run and it was an amazing experience with some incredible stories. Managed to run it all and set a new pb just coming in sub 40 mins. Such a fab experience and running the RFL was the goal I set myself when I started c25k. So only wk9 run 3 left....and then my sister has challenged me to a 10k in Autumn!!!! Couldn't have done it without all the wisdom,advice and support from this forum.
Wk 9 Race for Life today: So for my wk9 run 2 i... - Couch to 5K
Wk 9 Race for Life today
PloddingpelusaGraduate
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Ploddingpelusa
Graduate
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Tasha99Graduate
Well done! Now pop over to the bridge to 10k forum and find ju-ju-βs plan in the pinned posts ππ½
Equi-geekGraduate
Congratulations! And in that heat too πππ hope you arenβt too stiff tomorrow - one more run and then consolidation - then 10k beckons! Iβll be doing similar ππ
Fabulous450Graduate
Fantastic Ploddingpelusa! Well done!! Enjoy your graduation run!! πβ€οΈ
Congratulations, well done and good luck with your 10k challenge πππ
JelonGraduate
Wow congratulations in that heat that is v impressive ππ¬π
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