Hi, I am looking for the B210K link. If you have it or know where I can get it please send it along.....Thanks
Where can I find the B210K link?: Hi, I am... - Couch to 5K
Where can I find the B210K link?
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sauble_girl
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6 Replies
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andystevGraduate
couchto5k.healthunlocked.com/blogs/165476/B210K-Podcasts
Hi Andysteve- I am downloading this link but just wondering is this from Laura or some other programme? thanks
andystevGraduate
Bridge to 10k, not an NHS production as far as I'm aware. I've not actually used it, just offered to host it for those that wanted for download it.
groovychick54Graduate
dl.dropbox.com/u/55081822/B...
This is the one i Use, the music is ok and you are intructed when to slow down etc. I ran my first 10k a couple of weeks ago. Good luck
Thanks to everyone who replied. I was able to find it and I am on my way to 10k.
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