After putting it off for a day because of being too busy and a little scared that the 3 minutes would be too difficult for me but I managed it and am feeling motivated for run 2 on Friday!! My knees hurt a little when I sit on a low chair or bend down, not when I'm running or walking though! Any suggestions?? Don't want to be doing any damage! Thanks for the support I get from reading everyone's blogs on here xxx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.