It may hurt a bit...

[Miss_T_Ide]

I've got an appointment with a sports massage therapist this afternoon. I'm hoping he can do something about my tight calf muscles. I'm finding it difficult to walk downstairs at the moment. I expect the treatment may hurt...

Today is a non-running day. With a bit of luck tomorrow's run should be better than yesterday's. I'll le you know how the treatment went!

[KANdoit]

Really interested to know how the sports massage goes. Here's hoping the benefit far exceeds any pain.