Well I have just completed wk 2 run 3 and I feel over the moon about it. I must say I did find t hard as yesterday ( supposed rest day) my lad wanted to go on a bike ride. We went out and I clocked it with Nike plus and to my surprise we did 8 miles. Only issue was that I knew it would hamper my run today. However I dug deep, controlled my breathing to the best of my ability and took my time. Yes I was tired, but I did it.
Will do another wk 2 on tuesday to allow my wife to catch up, she unfortunately had to miss our run on Friday evening, not to worry, we said we would do this together and that we shall. Spur each other on lol!!!!