So I have managed to complete week 2 😁😁 and have to say by slowing my runs down (if they can even be called runs now they're so slow lol) that I found breathing more manageable. However, despite new running shoes, my shins are agony since I got back from the run 😩 Currently sat with frozen peas on my shins. Not running til Monday now and will see if the extra couple of days rest helps. Also having a fair analysis done next week so will be untreated to see what they say.
But I never thought I'd complete wk 2 so whoop whoop to that 😜