Couch to 5K
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Week 3 run 1.....I did it!!

Can't honestly believe I did this, I've been full of the cold all last week but today I thought I would try & see if I could manage a little run & I did it, it actually didn't feel as bad as I thought it was going to!! Felt pretty awful after it, chest really sore but thats down to being a bit under the weather......really pleased with my progress!!

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Well done! I am dreading it, that's my next run! X

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I was dreading it too but honestly it wasn't that bad :-) x

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Good on you, Mindy, for going out there when you were a little "under the weather"! Sometimes it actually makes us feel better to get out there and clear the cobwebs out, doesn't it?

Good running to you....enjoy!

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