Completed run 3 last night and have to say it was a 100% easier than r2. Really not sure if I will be able to run for 3 minutes on wk3 but will have a go. This time last week I didn't think I'd be able to run for 90 seconds so you never know.
Happy running everyone
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lancslass
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Super well done you, that's brilliant. I do wk2 run 3 tomorrow, I hope I feel the same, prob is my route has hills, everywhere from where I live there is a hill, but I shall keep going. Well done to you and keep going, believe in the 3 minutes and you will do it. Good luck and keep us posted
Thanks jimbob. Good luck to you too-you will sail through it. For some reason I am finding the second runs really difficult-don't know if it's because it's the middle of the week and I am tired but for my 3 minute run I am just going to slow down and try and get through it. Thanks for your support and I will let you know.
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