There are not words to describe how chuffed I am.
I’ve just completed my third run of week 9 and I am now officially a graduate. By the way, does graduate just automatically appear next to my name, or do I have to do something.
Not only do I feel fitter. I can now run almost 5K but as an added bonus I’ve lost 6 lbs. My reasoning is that if I keep this up for another 9 weeks and lose another 6 lbs, I’ll be at my target weight. Win win situation.
Seriously though, it’s been amazing, never thought in a million years I would complete this programme, so a big thank you for all your wise words and encouragement. Where to from here? Any tips would be appreciated.
For now I’ll maintain my thirty minutes and just enjoy the fact that I can. Xx🏃♀️🏃♀️🏃♀️