Just done W3R3 - enjoyed it so much😬. Not a good idea for me to run the last three minute run uphill into the sunshine - lesson learnt😭
And it's in the bag🤸♀️🤸♀️🤸♀️: Just done W... - Couch to 5K
And it's in the bag🤸♀️🤸♀️🤸♀️


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Debbie698
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I dont usually look that rough - just an immediate post run photo😭
Hills and sunshine,mmm a hard combo. Well done you 1/3 of the way through the plan.

Martin_RoseGraduate
Well done Debbie, I'm sure you'll have plenty of rainy runs in the coming weeks.
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