IN THE BAG

[Potbellylelly]

Completed C25K today . 4.2 Km. I’m so Happy 😀. Lost 4 stone in weight today as well; ( in 3 years)

Seeing consultant today for recent CT and blood results. Nothing he can say to me will take this feeling away . 😊😊😊👍😊😊😊😊👍👍👍🏃‍♀️😂😂🏃‍♀️🏃‍♀️

[AlMorr Ambassador Graduate]

Congratulations Potbellylelly on completing C25K with week 9 run 3 and graduating 🎓 🏃, well done 😀 🏃 🎓

To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the July healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[Potbellylelly Graduate in reply to AlMorr]

Ooo thank you , will do x

[AlMorr Ambassador Graduate in reply to Potbellylelly]

It's there now 👍 🏃 🎓

[Potbellylelly Graduate in reply to AlMorr]

Aaahhh. Yabadabadoo. 😊🏃‍♀️🏃‍♀️💃

[Potbellylelly Graduate in reply to AlMorr]

Thank you 😊

[philevans68 Graduate]

Fantastic achievements! Well done.

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[sTrongFuse Graduate]

That's fantastic, well done. 4.2k is an excellent graduation distance. As AlMorr says, make sure you pop over to healthunlocked.com/couchto5... to claim your graduate badge.

Good luck with your consultant visit.

[UnfitNoMore Graduate]

Congratulations all round. Celebrate your achievement well later. Enjoy consolidation and all your future running adventures

[Getfitok Graduate]

Congratulations! Well done you 😌