So completed my second run last night. I've found if I get changed at work and get off a tube stop early and run, that's much easier than going home and then leaving.
I read about these kind of Podcasts on a Guardian blog. They said they were super unfit and started doing this and they couldn't believe how easy it was. So I thought, I must try! But you have to be joking, it's so hard! Like crazy hard. I'm overweight but quite young (26) and thought i'd at least find the first few weeks to be a 'walk in the park'. Not at all. I can not believe how long 60 seconds is, and how short 90 seconds can be.
I was also hoping to get that 'runners high' after it. Oh no. Not me. When does that happen!? I have one run left in week one, and I can not even imagine doing more than this. I have signed up to do a sixth of a marathon at the end of September, so kind of have to keep going.
Running has always been something that I thought i'd never be able to do - so it's really nice to tackle that fear of mine. Anyway, thanks for listening to the rant!