Sun + running = :)

Left my snorkel and flippers at home this morning and off out into the beautiful sunny morning. This was the first glimpse of the sun for weeks but what a glorious morning, with plenty of other happy runners out and about. I made the most of it as more rain is forecast for today and the rest of the week but the run this morning has really given me a boost. **Fantastic**


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5 Replies

  • :) :)

    (I actually prefer the rain but don't tell anyone).

  • I wont :)

  • I'm on my 5th run (2weeks of week 2 as I didn't have the week 1 podcast) and have only run in the rain - quite like the coolness of it, worried about this afternoons run if it stays sunny and warm!!

  • I tend to run really early in the morning when its not too hot, but i also enjoy running in the rain as like you I enjoy the coolness of it. It just made a lovely change to run in sunshine today. I have run when its really hot and humid but just took my time and laughed at my bright red face at the end :)

  • We have only had a part sunny day up here since May, I really am suffering from acute SAD right now. Hope all those people out and about don't frighten the sun away glad to hear it gave you a boost, its amazing what nice weather does to body and soul :)

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