Missed my long run at the weekend as I was giving my heel a chance to.. well, heal π as my blister keeps getting rubbed down so that it's bleeding. Not nice.
Anyway, it's on the mend now, so, not having run since Thursday (I have been walking and using the elliptical π) I was eager to get out there this morning and set out to see the sun come up on a steady 5K.
The wetlands in the picture are not normally so vast but are flooded at the moment. They made for a nice photo opp, about 2.5KM away so a brief break at the halfway point to get a snap and breath in the morning.
Happy running everyone