Well run 2 week 11 done and dusted, that was another 8 miles in 1 hour 23 mins again mile 5 felt tired but by mile 6 suddenly had lots of energy. Got totally soaked though cause it was constant rain.
I am looking forward to next run on Friday, now chocolate doughnut time, yippee!
On this site there are a lot of newbies who after having a bad day are sometimes told by so called gods gift to running experts that they are doing things wrong, well you guys instead on negative comments how about some positive one to encourage these people.
I have been very lucky with my running to have the results I have, 80% luck, 10% training + 10% natural running ability, so like I have said I've been very lucky. What gets up my nose is how some people think they are experts and tell people who are having a bad day that they're doing it wrong,
Everyone who starts this program deserves a pat on the back whether they only do 1k or 5 or even more.
So to the individual who complained to the moderator about by last comment here's 2 things I would like you to do:
1, GROW A SPINE, if you don't like what I say open a discussion because I bet you are one of these individuals who give out negative comments. Don't go crying to moderators again, it only makes you look very sad.
2, GROW THICKER SKIN.
If any moderators read this blog and are not happy or recieve a complaint please don't bother wasting your precious time emailing me.
Because I will not waste time reading said email.
If you wish to ban me from this site, then do so. Just don't bore me to death with useless emails about conduct because I will not read them.
To everyone else good running, you may here from me again if I don't get banned but if I do to all especially newbies keep the good work, you will succeed and don't let half witted individual wear you down because these people should know better.
I leave you all with blessings and have fun guys, as for me I will still keep running 3 times a week eventually taking it to 12 miles. Plus the sit ups and other excercises.
I must not forget my chocolate doughnuts, purely for training benefits (yeah, as though anyone will believe that). Lol
So bye for now.
It's chocolate doughnut time.