So this is my first post - have been been reading all your blogs and comments for the last few weeks and find them hugely motivating. I am 45, at least a stone and a half overweight and have never been an "exercise" person unless you count zumba once a week!! But this morning I ran for 3 minutes - twice!! I feel like a new person - am so pleased with myself!
Admittedly I did feel I was going to collapse at the end (but I didnt) and I did keep myself going by working out what to write in this post rather than watching the clock
So I just wanted to say thank you to all of you who answer questions and put motivational comments on blogs - so often I have thought "thank goodness it is not just me" - it has got me to the point where I know I am going to keep going - even in the rain!!! (A totally new experiance for me!!)