Week 10 run 3: Today I was tired, after being... - Couch to 5K

Couch to 5K

134,099 members159,469 posts

Week 10 run 3

5 Replies

Today I was tired, after being put on a walking duty at work today a distance of around 5 miles. I came home and for changed for my run.

I stupidly thought I could run my 6.3 miles after walking that distance carrying heavy mail bags, I'll not make that mistake again. I only managed 4 miles in 40 mins and now very tired and drained of energy, so much so I also forgo the 150 sit ups.

I may try again tomorrow cause I am on driving duty, plus I don't like it when I fail to achieve the distance I wanted to.

Before any of you try to advise me not, I need to for my own sanity. It gets me away from noisy 7 year old and a nagging wife for sometime. Lol

Anyhow I will keep you posted

5 Replies
andystev profile image
andystevGraduate

150 sit-ups! Hells teeth!

RhonaL profile image
RhonaL

Hmm - sounds like you will get a good nights sleep after all that exercise.

Not really, it's too warm and humid and at weekends I need to be up at 4:00am cause I start work at 5:00am

Greg_M profile image
Greg_MGraduate

Blimey, wot Andy said!

I suspect you are however hanging out with the wrong crown here if you want advice not to go running!

8-)

stevecramp profile image
stevecramp

Might try a few situps myself. creak. You sound pretty fit already. Always thought postmen must be really fit to race around with mailbags. I'm covered in sweat (lovely image) after a very short walk to the corner shop.

Not what you're looking for?

You may also like...

Week 10 run 1

I am in a state of shock, my initial plan today was to run 7.24k or 5 miles. So I put on my running...

Week 6 Run 3- FAIL

Up with the sparrows at 7am as I knew today is going to get hot very quickly. Left the house at...
JaynePri profile image

WEEK 3 RUN 1

Hi All Just completed run 1 of week 3, now for the questions. 1 I covered less distance than...
wizzbang profile image
Graduate

Week 1 run 3 completed

So today I completed week 1 run 3. Now to me it seemed like the runs were getting slightly harder...
bexblonde profile image
Graduate

Week 9 Run 3 done woo hoo!!

I haven't posted for a while, since struggling with week 6 in fact, but today I've finally done it,...
Marinagirl profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.