I'm not sure what has happened. I did the race for life 8 days ago, and it was really good, best time ever, euphoria etc. I knew the next run might be tough, so I took it slow and somehow felt achey and sluggish. The next run was a treadmill and I didnt enjoy it at all. So yesterday was a week to the day after RfL and now I really didnt want to go out. Sneakily took the dog pretending this would be OK, but really I knew that she couldnt do it and so I wouldnt have to!! Sure enough, after 20 minutes of slowish running (and 1 poo stop) she starts walking. So I went home. But in my heart I feel I have lost my motivation. I am going to try this Canix idea of running with the dog, but gradually building up her fitness, and I hope that this will re-enthuse me. Has anyone else lost their mojo when there isnt a target (like end of C25K, or RfL)? And does anyone else do Canix?
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