Couch to 5K
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We did it!!!! Week 5 Run 3 :) :)

So at first we weren't sure we could do it due to the fact there were a lot of dog walkers out this morning and one dog started to chase me!!! Although it made us run faster it was difficult running & laughing at the same time!!

After we got over that, we managed to find a good pace and as soon as we reached half way, we knew we could do it!!

Thanks for all your support!!

7 Replies

Yay! Well done to the running sisters!

Here's to week 6!


week 5 run 3 is a real turning point i think, fantastic achievement for you both!


Oh wow well done. I will be doing the dreaded wk5r3 next week. Have done run1 and did the parkrun this morning - I am dreading it!!!! But I keep reading inspirational blogs like this and i might almost look forward to it!!!! Well done.


impressed that you are doing the park run already. well done! you'll be fine doing r3!


Great news :)

I'd like a dog to make me go faster ;)


See! :)

We told you!

Well done x


Well done , I've just finished the scary one too.

I actually had butterflies :).

It's a great feeling.

Glass of wine tonight :)


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