I couldn't wait to run again after RFL on Sunday. But I have been hobbling a bit when walking with the right calf hurting and just feeling tight.Thought my planned run of easy 30 minutes would do me some good. I shuffled through and loved it, but I have to say it really hurt. Right leg, front towards the left.
Sat here now with an ice pack, but not really sure what it is, so not sure what to do. I stretched loads after run.
But I couldn't stop thinking about the half marathon during the 30 minutes and I can't tell you how excited I am.
Will have a rest day tomorrow and see how it feels.