I'm so excited, even as I shuffle along! - Couch to 5K

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I'm so excited, even as I shuffle along!

TJFlute profile image
9 Replies

I couldn't wait to run again after RFL on Sunday. But I have been hobbling a bit when walking with the right calf hurting and just feeling tight.Thought my planned run of easy 30 minutes would do me some good. I shuffled through and loved it, but I have to say it really hurt. Right leg, front towards the left.

Sat here now with an ice pack, but not really sure what it is, so not sure what to do. I stretched loads after run.

But I couldn't stop thinking about the half marathon during the 30 minutes and I can't tell you how excited I am.

Will have a rest day tomorrow and see how it feels.

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TJFlute profile image
TJFlute
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9 Replies
glendam52 profile image
glendam52Graduate

how long off is the half marathon that is worth being excited about.

I too am having calf trouble but they just felt very tight when I had been running about 5 mins so no advice I am afraid.

TJFlute profile image
TJFlute in reply toglendam52

Mid September; ages a guess but I am onweek 3 of the 12 week plan so quarter of the way there!

Greg_M profile image
Greg_MGraduate

And we do this for fun :-D

RhonaL profile image
RhonaL in reply toGreg_M

Frightening really - got your kit mud free yet??

Greg_M profile image
Greg_MGraduate in reply toRhonaL

My shoes are OK the rest seems to be permanently "branded".

I shall wear the spatters as a badge of pride.

8-)

TJFlute profile image
TJFlute in reply toGreg_M

Time to change brand of washing powder ;)

I can never get mine clean....

oooh, sorry, womens issues?

TJFlute profile image
TJFlute

Silly me, I meant shin, as it's at the front.

Who could have thought that running in pain can still be fun; I think I've gone slightly mad :O

icandothis profile image
icandothisGraduate

What program are you following now? or are you doing your own thing? Hope your leg feels better soon, i still ache so having an extra days rest after Sunday :)

TJFlute profile image
TJFlute in reply toicandothis

An extra days rest sounds good; I ummmed and arrred about running today but was eager and thought a running (shuffle)stretch would be good.

I have learnt over the months that if you don't go running when you want to, you generally regret it.

Anyway, after ice it seems to have got better :) I think we really pushed ourselves on Sunday!!

I'm following the Bupa half marathon training programme. Didn't know what to do, so thought this was as good as any....

Hope you feel up to a light run tomorrow!

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