Didn't think I could but...

[angela77]

I just did 2 x 5 minute runs in my first try at week 4!

I've been doing the plan for 5 weeks and it really works doesn't it?!

I have jelly legs now but I am so happy I managed it. The first 5 mins was the tougher one surprisingly but I think I had gone a bit fast in the previous 3 minute run.

So now I have a 2 day rest due to work and I really hope I can do it again.

[MuirDragonne]

Well done! I just finished the first run of week two and I hear you about the jelly legs!

[angela77 in reply to MuirDragonne]

Thanks. I am quite glad I have a 2 day break now.

[glendam52 Graduate]

well done that does feel good getting to week 4 and who needs legs anyway.

[bloodofareptile Graduate]

Well done! I found week four got easier as it went on - the first run was definitely the hardest!

[DebJogsOn Graduate]

I'm taking heart from this - due to do my first 5 mins on Tuesday