I have just recently had a change of mind set with regards to my jogging. I no longer leave the house thinking "Can I do 5K this morning?" I now leave the house SAYING "How long will it take me to do my 5K?"
It feels good but just a little bit scarey sometimes, what does the future hold for me when I get bored with this and want more!?! But until that happens I'm a happy little jogger