Did it! Graduated! Feels epic! : Hi All, First... - Couch to 5K

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Did it! Graduated! Feels epic!

Running-scared profile image
Running-scaredGraduate
β€’35 Replies

Hi All,

First, Happy Mothers Day to all you Mums, hope you enjoy your day. :)

After spending some lovely time this morning with my small people... admiring beautiful homemade cards, bright daffodils and a new gadget (a Garmin Forerunner 10 GPS watch - who knew I'd ever be delighted to receive a sports gadget as a gift! ;) ) and enjoying breakfast in bed, I felt thoroughly spoilt and well loved.

These happy vibes came with me for my graduation run, something of a solo park run... A new route in my local castle grounds park, something a little special for W9R3. :)

Armed with my watch, partially charged out of the box, nice and easy for technophobe me to work, just simple data, a few buttons... excited to finally see my 'stats' at the end of the programme, there was a spring in my step throughout my very brisk warm up walk and eek, one press of a button and I was off and running...

Felt wonderful today, no grumps or stitches - phew! Got a nice steady rhythm after the first 5 minutes, enjoying the new views... The castle a stunning backdrop, staggered flower beds in bloom, daffs standing proud, waterfowl playing on the river, mums beaming on a leisurely Sunday watching their littleys toddling around... Perfect!

10 minutes Laura encourages, no worries I think, feeling great. Bleep my gadget said. Bleep. Bleep. I snuck a quick glance, keeping my ryhthm... Battery low it flashed. Uh oh. Will be fine I thought, only needs to keep going for 20 minutes. Little button press to dismiss - and onwards.

At 20 minutes, still slow and steady, breathing regular, all good. Little robin bobs from the hedge, a nod just for me, "Keep going Nat", he said.

Just 5 minutes to go Laura advises, I smile, I feel good today, head up high, back straight, focusing on the path ahead... "it's my graduation run", I want to shout! Picking up pace, I feel I can push myself today, I want to finish in style... for once! I sneak a peek at the gadget, 27 minutes, 36 seconds, 4.2K it tells me, angrily flashing it's empty battery symbol. Not too bad!, I think to myself.

Just 60 seconds Laura tells me, I pick up pace some more and do something of a sprint! And it's done, I feel proud, excited... I earnt my badge at last!

I slow down and go to press the stop button on the gadget - it's moment of truth, how far off the 5k am I? Blank screen. I don't believe it, it's died on me in the final minutes! I'll never know! I laugh out loud and don't mind too much - I was closer to the magic distance than I ever thought I'd be, still something of a snail, but a long way from those first weeks, puffing like a steam train and wanting to lie down on the pavement after 60 seconds!

So that's it, I'm done! This has been a truly wonderful experience, made all the richer and more possible by all of you, supporting, encouraging, chastising... Thank you all so much.

What's next? Charging the gadget! Then running 5k, perhaps trying to pick up pace and maybe even being brave enough for park run! I'll be taking my friend, Laura, with me and all of you, three times a week, for the foreseeable future. Running-scared isn't scared anymore!

Off to fetch a certain badge now... Then giving my small people some mum time. Enjoy your Sunday folks. Xxx

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Running-scared
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35 Replies
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sarah469 profile image
sarah469Graduate

Woohoo! Go you! Rather annoying the watch died on you in the final moments but perhaps it just wanted you to enjoy the moment of graduating rather than focusing on the stats ;) Sounds like you would not have been far off 5K which is very impressive for week 9.

I've got the Forerunner 25, one model up from the 10, I umm'd and ahh'd over the features of the different models for ages but all I use on the 25 at the moment are the features the 10 has too! They are great little watches, hope you enjoy.

Have a great rest-of-Mother's day, emphasis on the "rest" I hope!

Running-scared profile image
Running-scaredGraduateβ€’ in reply tosarah469

Thank you! Good to hear you like your forerunner. I wanted something incredibly basic... As per what happened today, technology doesn't like me! ;) I'm sure it will be fine next time when fully charged. :)

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations Nat. :) what a lovely post. And a shiny new graduation badge

well earned to go with your mothers day cards (also well earned)

Now the fun begins... all the more so when you get that forerunner sorted out.. :) :)

Have a lovely day. x

Running-scared profile image
Running-scaredGraduateβ€’ in reply toBluebirdrunner

Thank you! You take care of yourself and get rid of that lurgy x

JaxO profile image
JaxOGraduate

Well done to you, huge congratulations and what a perfect day for you πŸ˜€

Running-scared profile image
Running-scaredGraduateβ€’ in reply toJaxO

Thank you :)

Oldfloss profile image
OldflossAdministratorGraduate

Nat....Gianormous Congratulations!

Wonderful run and a wonderful, wonderful post.

What super gifts for Mother's Day too.

You really, really deserve that lovely new Graduate badge. So pleased for you. :)

Have a wonderful rest of the day with your small ones..I am off soon for afternoon tea party with my daughter and son in law, ( how posh is that?) tee hee!

Have a good bask in the glory and I am looking forward to your next postsx

Running-scared profile image
Running-scaredGraduateβ€’ in reply toOldfloss

Thank you Floss. You enjoy that afternoon tea, sounds gorgeous. Hope you're feeling better now x

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toRunning-scared

Certainly less scratchy throat.. think I will recover..cake may just help toox

Running-scared profile image
Running-scaredGraduateβ€’ in reply toOldfloss

I find that cake always helps Floss. :) x

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Well done, Nat! Finished in style and now a shiny new badge next to your name! Whoop!

Time seems really good as well, there's no stopping you now. Love it!

Looking forward to your postgrad runs.

Enjoy your time with your little ones!πŸ’πŸŽ

Running-scared profile image
Running-scaredGraduateβ€’ in reply toJaySeeSkinny

Thank you JaySee, happy to be in the grad lounge with you. Need you better quick though! PumpKims turn to graduate soon! x

Fabulous,well done you :) doesn't it just feel so good :)

I am sure you will soon crack 5k :)

Running-scared profile image
Running-scaredGraduateβ€’ in reply to

Thanks Rob, am definitely looking forward to cracking that 5k, hopefully will get there on next week's runs :)

Sandraj39 profile image
Sandraj39Graduate

Congratulations on your graduation! What a lovely post too, I still remember the buzz of my own graduation last year. Enjoy the rest of Mother's Day and charge up that new toy too! Here's to many more fantastic runsπŸ™‚,

Running-scared profile image
Running-scaredGraduateβ€’ in reply toSandraj39

Thank you Sandra, am still smiling! :)

sparky66 profile image
sparky66Graduate

I will reply more fully once I've stopped crying happy tears for you!! So fabulous..amazing post. What a way to finish line :) x

Running-scared profile image
Running-scaredGraduateβ€’ in reply tosparky66

You'll be there soon enough, it's ace! Keep going x

secan profile image
secanGraduate

Great run and brilliant report. :)

Congratulations for your graduation and happy Mother's Day.

Running-scared profile image
Running-scaredGraduateβ€’ in reply tosecan

Thank you Saverio, it's exciting to have finally finished the programme. You're nearly there now too! Am cheering you and Julie onto the finish line! :)

PumpKim profile image
PumpKimGraduate

Well done Nat! I'm super proud of you. Sounds like the perfect location for a graduation run. That badge suits you πŸ˜‰

And what a wonderful gift for mothers day. How lucky are you?!

Hot on your heels I'll be joining the elite next weekend all being well 😘

Running-scared profile image
Running-scaredGraduateβ€’ in reply toPumpKim

Thanks Kim :) yep, am a spoilt brat. Hope you had a lovely day with your little one.

Am here, with Pom poms and prosecco, waiting for your badge day next weekend! Go Kim! :)

boptillyoudrop49 profile image
boptillyoudrop49Graduate

:) :) Congratlations :) :) and happy Mother's Day!

Running-scared profile image
Running-scaredGraduateβ€’ in reply toboptillyoudrop49

Thanks Bop :) x

B0bP profile image
B0bPGraduate

Woohooo congratulations, you runner you πŸ˜€

Running-scared profile image
Running-scaredGraduateβ€’ in reply toB0bP

Thank you :) Good luck to you with the programme, it really is fantastic, am so pleased I stuck it out. Will be rooting for you :)

B0bP profile image
B0bPGraduateβ€’ in reply toRunning-scared

Why thank you kind lady πŸ˜€

poppypug profile image
poppypugGraduate

Fantastic Nat !

Many Congratulations to you on your Graduation, what a brilliant achievement !

Happy Running to you ! :-) xxx

Running-scared profile image
Running-scaredGraduateβ€’ in reply topoppypug

Thank you Pops x

goonkeepgoing profile image
goonkeepgoingGraduate

Congratulations. What a perfect day!

Running-scared profile image
Running-scaredGraduateβ€’ in reply togoonkeepgoing

Thank you, it certainly was :)

Celtprof profile image
CeltprofGraduate

Well done! Great story xx

Running-scared profile image
Running-scaredGraduateβ€’ in reply toCeltprof

Thank you :)

HelsbelswhatamIdoing profile image
HelsbelswhatamIdoingGraduate

Yay! Well done Nat, you rock and what a lovely day to do it on. And what a great present too. Soooooooo pleased for you. Bask in the glory, just look at that Graduate badge :-) Really chuffed for you.

After my dreadmill hiccup on Tuesday I ran yesterday, back in familiar territory, and it was ok. In theory that could've been my r3 but I decided to call it r2, don't feel I can honestly count Tuesday's efforts! So tomorrow (my 50th is the day for my graduation run, i hope!!) and then I can join you on the podium...

Yay, go you! hx

Running-scared profile image
Running-scaredGraduateβ€’ in reply toHelsbelswhatamIdoing

Happy Birthday Hels Bels! I hope you get out and do this graduation thing, what a birthday present! Good luck :)

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