I finished week 3 last week but have just worked a week of long shifts so have been unable to start week 4 yet. I'm very conscious of the fact that it'll be 5 minutes of running and it's been a whole week since I last went out. Should I just crack on or repeat week 3? Thanks x
Should I repeat week 3?: I finished week 3 last... - Couch to 5K
Should I repeat week 3?
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nics76
Graduate
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