Woo hoo!! Week 7 run 1 done! It wasn't easy and I felt really tired well before halfway but I was determined to finish strong...and I did. In fact, when it was time for the cooldown I kept running! (for an extra minute) WHO AM I? Lol! I think knowing I completed the run and could stop at any time made me want to push a little bit more
I also had the pleasure of running past a group of young boys who shouted 'hey, sexy arse'.... that made me smile as its a load of bull - sexy it ain't lol
Ran by myself again, which I quite like and decided to take my phone with me this time as I wanted to track distance and pace now I'm onto longer runs and it said I ran 4.75km (including warm up and cool down) at 07:22 min/km which I'm pretty chuffed with...not like I know what the pace really means lol
Good luck to those who have this run coming up! Just remember to pace yourself!