I was going to repeat Wk1 for a third time but people kindly left comments on my 'Blog' to say trust the plan and try Wk2. This morning I did. I ran the whole thing, my breathing has got better but I can't do the 'in for 4 and out for 4' thing. My issues are aches and pains. I have posted a question on the questions board about aches and pains. I am not happy with my 'new' running shoes that I got from a 'running shop'. The right shoe is seriously uncomfortable and my foot, ankle and calf aches. Now I have a pain in my left shin. I ran the whole run on grass today to see if that helped, I think it did a little. I want to carry on with the plan but I am not one for hurting myself. I am 4.5 stone overweight and wonder if running is too much of a shock to my poor old bod! Happy I have motivated myself, made progress and completed the run though. Any thoughts and ideas would be appreciated. Thanks
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