Hi I'm 20, female, 5ft4, 64 kg and I have flat feet
I managed week one and managed it so I took a days rest in between. Considering I've always been a terrible runner ever since i was a child I was quite pleased. However today I started week 2 run one..and there was a pain in my left calf which turned into searing pain at around 20 mins so I just stopped. It still feels quite sore now.
I'm convinced the pain might be because of my flat feet and lack of good trainers, but maybe this pain is normal and I need to push through? Any advice would be much appreciated