Well after been really worried about Week 3 / Run 1 I am asking myself what was I really worried about! I did it with flying colours whoop whoop bring on day 2 lol
Oh Yeah I did it :-): Well after been really... - Couch to 5K
Oh Yeah I did it :-)
Great well done, thats great. Just read your profile and I am sure your walking has helped you cope. There no stop in you now. Keep blogging and letting us know how you are progressing.
Well done you. Keep going and you'll soon notice how fit you're getting.
Congrats... we are on the same run... However, I just completed the same run, W3R1, but struggled tremendously, my leg cramped up. Unfortunately I think I did too much walking on my two days off since I finished W2. But onwards I go... I will leave two days rest this time.
I suffered with bad cramps on last day of week 2! So I have done more stretching which has helped a lot! We will both get there I have faith in us both completing week 3 with no problems! So good luck keep me posted