I only went and did it this morning.

[ShellClarke1870]

So proud of myself and yet so surprised I managed it. Now just got to keep it up. I am 50 in about 6 weeks and I am gonna rock this fitness lark.

Whoop whoop

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Couchphoenix Graduate]

Congratulations, ShellClarke1870 ! it’s a lovely feeling, enjoy your graduation day you’ve earned it 👍👏🏻👏🏻🏆

[AlMorr Ambassador Graduate]

You deserve to be very proud of yourself, congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓.

[Timotea Graduate]

Well done you! It’s a tremendous feeling and such an achievement. Big congratulations!

[Hidden]

Brilliant achievement...!👏 I'm actually enjoying this....it's a challenge but worth it. I did W9 R1 this morning....so won't be long before 🍾🥂 Well done you🏃‍♀️

[UnfitNoMore Graduate]

Congratulations! You’ll be very comfortable over 30 minutes by your birthday. Celebrate well, enjoy consolidation and all your future running adventures

[Bloomsbury22 Graduate]

Congratulations!!!

[Blossom- Graduate]

Well done, go you! I finished this morning too! Not bad for 65 - it's amazing we can do this! Still buzzing😀🎉

[emilyb95 Graduate]

Well done, such an incredible achievement!! You should be so proud of yourself!!

[Jacqui2402 Graduate]

Congratulations and well done, it must be a great feeling 👏🏾🎉🏆🏆

[Hidden]

Congratulations! 🥇👏