W6R3 I am an official runner :-)

I was so excited about my last run for the week 6 that I woke up before the alarm went off. Got up at 5:35, had my usual glass of water with lemon juice and a banana and at 10 to 6:00 I was out.

The morning was gorgeous with a lovely breeze coming from the desert.... and I did it !!!! As Laura said, I am an official runner. I even increased the running speed during the last 5 minutes !

Tomorrow I will have a day off before my long ( 10 Km) run/ walk on saturday.

I am so proud of today achivement , I would have never believed that running can make a person feeling so positive about everything !



Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

7 Replies

  • Hi Sonia,

    So glad you had a good run; I cried a few tears as I walked home after Laura told me I was an official runner. Little dumpy me, who couldn't run, could, and so can you!

    Good luck with your 10k on Saturday. We will wait to hear how you did.


  • Hi Carole

    I will let you know for sure !

  • Well done fantastic I was emotional when I heard that yesterday too infact I rewound and listened to it twice to help it sink in.

  • Well done, week 6 run 3 is the biggest hurdle I think.

    And when laura says "official runner".....took me 2 hours to stop grinning!

    Lovely breeze coming off the desert?

    Sounds sublime.....where are you?

  • I live in Dubai where, last saturday the temperature was 46 degree.

    .. Believe me even a small breeze is a blessing ! lol

  • 46 degrees! Lord, you must be superwoman! :)

  • Done my long walk ( 12 km) at 6:00 am this morning. It was nice and peaceful as most of the people were still asleep. Tomorrow it is my W7R1. Allarm at 5:30 am to beat the heat !

You may also like...