Saturday morning and just finished week 6 run 3 and feel great, another official runner! I was getting a bit worked up before the run but once I got going it went so quickly, still on the treadmill and covered 3.4k including the walking at the start and finish, I even managed to step the speed up for the last 2 minutes and I am feeling great. I notice that my recovery time is getting quicker as well so bring on week 7. Must get something proper to drink out of, my granddaughters pink sippy cup is starting to look silly!! New Pegasus 31 running shoes are great, if you don’t have proper running shoes try to get some, they make a lot of difference. My wife has just said run Forest run, Tom Hanks in Forest Gump.
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