WK6R3 has been bagged and I am now the proud owner of a virtual badge that says I am a runner 🏃🏻♀️🏃🏻♀️
I absolutely loved this run 😊 I was awake at 5:50am, perhaps because I was excited about running, but decided to wait till 6:20am as it was still quite dark outside. So, I had a cup of tea, half a banana and I gave myself a right good talking to about how I can and will do this run!!
Started off with my warm up walk, and then it came, the trepidation about whether I could do this or not!! Well, I listened to all you wise people and I took it slower and steadier than I have ever done and low and behold before I knew it Mr Smooth was telling me that I only had 5 more minutes left to run. I decided to up my pace just a little and carried on till the end running a little faster than I normally would but oh man, did it feel good?!! Hell, yes!!
I ran today for 25 minutes. 25 minutes. I ran. Nonstop. 25 minutes.
To all you beginners,middlers and enders, thank you for your support so far, it has been very much appreciated!!
Have a good Thursday whatever you're up to and I'll see you all in Week 7!! Yay!!