I don't know whether endomondo was just messing with me but apparently I ran my first mile today in 6:43min! I was running along thinking that perhaps today wasn't going to work as I was really finding it difficult to get my breathing into a good rhythm when the voice announced the mile mark which explained everything. I was going too fast. Obviously my first thought was 'S***! The next 22mins are going to be painful' (which towards the end they were) so I slowed down and ran a second mile in 11mins which is more like it but part of me is pretty proud of myself. Not bad for a fat chick! lol
So w8r1 done. I'm pretty sure I'll be unable to move tomorrow but hopefully will be ready to do the next run (at a more responsible pace) on Friday.