W5R3 - done! Really feeling so chuffed. I thought Iโd struggle but Iโm really enjoying this running malarkey! ๐๐ผโโ๏ธ๐
Not saying it was a breeze - but I was still ready to run a little more when it came to the end of the run.
Loving the encouragement from Michael! At the end he said not to feel discouraged if you didnโt manage the full run but to maybe try it again before moving onto week six. Think thatโs pretty cool.
Well Iโm moving on - Yes I am - whoop.
Legs felt a bit tight-canโt describe it, like they didnโt want to slow to a walk ๐ when I started cool down walk though so wonder if the intervals in W6 might be a bit of a challenge.
Happy days peeps. Keep running ๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐๐ผโโ๏ธ