Still not dropped a pound (boo) and now on week 9 of the plan. All the move more eat less and you'll lose weight theories seem to be mocking me. I've read the science but surely....very very frustrating. And no. Don't seem to have lost size either (boo again)
At what point will my body give in and burn a bit of fat?! I follow the weight watchers diet loosely and was losing a steady 1lb a week, that was until I started running.
Any other frustrated wanna be lighter bods out there with advice?