dreading the 25 minutes, but has to be done - Couch to 5K

Couch to 5K

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dreading the 25 minutes, but has to be done

jan310 profile image
jan310Graduate
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Finished w6r2 so after my rest day I am facing the big 25. r2 was fine although I did hear a little voice in my head saying "you are going to have to stop", but I just didn't take it seriously. Laura said I could do it and she was right. I am pretty sure I can do 25 mins as well - we shall see.

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jan310 profile image
jan310
Graduate
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mrslazy profile image
mrslazyGraduate

You can do it, if you can do 20 minutes you can do 5 more. Just one foot in front of the other. Good luck I am surfeit will be fine.

Sure you can! Ignore the voice and run! And if Laura says you can do it by now, trust her.

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