I am so proud of myself, never in a million years would I have thought that I could run for 20 mins non stop. I am laughing to myself at the thought of me the first week when to run for 1 min seemed a huge task. Its a miserable day but i am getting those running shoes on to tackle the first run of week 6. Today i have finally got my head round to stop smoking too, just imagine how much better I am going to be without cigarettes......if I can run for 20mins on the ciggies I will be flying soon. We are officially a non-smoking household wish me luck fellow c25k's
Week 5 Run 3..feeling a tad proud: I am so proud... - Couch to 5K
Just think how much lovely new running gear you will be able to buy with your ciggie money. Good luck with it,our eldest son stopped nearly 4 months ago and says he feels like a different person. Granddaughter says he was manic for a few weeks but now he smells nice instead of like an ashtray!! Out of the mouths of babes comes honesty.