Just finished run 3, week 5. At the end Laura said you may want to repeat week 5. How many of u did?
Repeat?: Just finished run 3, week 5. At the end... - Couch to 5K
Repeat?
![Anonymous36 profile image](https://images.hu-production.be/avatars/58b373b1e524bdd1410e59a5143a3dad_small@2x_100x100.jpg)
Not me, I was keen to keep going
![Dansmum profile image](https://images.hu-production.be/avatars/e9dfcd018147f36605d5847dcf87ef80_small@2x_100x100.jpg)
Nor me, keen to push on.
![BTX4 profile image](https://images.hu-production.be/avatars/5ab24b3f1ce2f4c69c8cd6e0e87ed4f4_small@2x_100x100.jpg)
Nor me!
![hollyO profile image](https://images.hu-production.be/avatars/a4b4b5d1dec319538d600a00893026be_small@2x_100x100.jpg)
Nor me!
![TheActualSarah profile image](https://images.hu-production.be/avatars/08c44746d32bddcd6e8134e1d9508d17_small@2x_100x100.jpg)
Lol...I didn't hear her say that
![Greg_M profile image](https://images.hu-production.be/avatars/464febf0c0764c588f82114fb06908fa_small@2x_100x100.jpg)
nah, crack on!
![Alaiyo profile image](https://images.hu-production.be/avatars/87c528cb0c77b5a9763bddfc090db3a4_small@2x_100x100.jpg)
I think she suggests repeating week 5 if you weren't able to run for the 20 minutes on w5 r3. I had no trouble with that run, so I carried on to week 6.
![cimer profile image](https://images.hu-production.be/avatars/d7757b4c8d4fef99be6c0308b01a8895_small@2x_100x100.jpg)
if you did run 3 ok, give the next week a try
![lm51 profile image](https://images.hu-production.be/avatars/60d89b311938799c1dab45c56ee7ad7c_small@2x_100x100.jpg)
I really struggled with the 20 minute run and didn't finish it properly, as I hadn't eaten enough that day and felt awful - but didn't repeat the whole week
I went straight to week 6, runs 1 and 2, then did the 20mins on the treadmill (as it's easier) then went back to Week 5 run 3 and then did week 6 again from there - sounds a bit complicated but worked for me!
I think if you've managed to run the full 20mins I would go onto week 6