Having dragged myself out of bed this morning, no mean feat I can tell you, I’ve done Week 3 run 2.
It was hard, I was tired & I must admit I’m struggling; with running & motivation.
I’m only managing 2 runs a week at the moment due to time constraints.
I’m 47, overweight & unfit & this is my first real exercise in over 2 years.
I do want to do this, but..........
Motivation please 😳