Today I completed wk3 run 1, I actually ran for 3 minutes! TWICE! I know it's not the London marathon but to me it's mt Everest and I'm so proud of myself. I can't believe how much stronger my legs feel and how it's changing my whole attitude, I actually want to get out and run. Have signed up for a 5k in September and know I'm gonna storm it (if that's not too cocky) I can't wait
Wk3: Watch out Paula Radcliffe!: Today I... - Couch to 5K
Wk3: Watch out Paula Radcliffe!
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I am really pleased to hear when somone conquers the 3 minute hurdle - because I can remember it so well!!😄 Keep on keeping on - you are going to surprise youself as many of us here have done!!😀
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Fantastic. And great attitude to have a goal. good on you
![Northernspirit profile image](https://images.hu-production.be/avatars/b1210717f5a29f2240cf4589415bac67_small@2x_100x100.jpg)
Whoop whoop! Isn't it amazing when it all starts to click? Very pleased for you and love the positivity!
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This post just makes me smile with pride for you as I remember that feeling so well. Take it steady. You are doing great. Stick to the plan and that 5k in September will be fabulous
I love your positive attitude too great stuff. I can be tempted to run on rest days as I am really enjoying the plan but want to stick to it and not overdo it. Just done W3R2 yesterday. By the way I live in Scotland.... now that's cold brrrr!! 😂
Thanks everyone for your lovely words of support. Today was a rest day so just a walk with the dog, but back out tomorrow woohoo! You're all awesome, thanks again.