Today I completed wk3 run 1, I actually ran for 3 minutes! TWICE! I know it's not the London marathon but to me it's mt Everest and I'm so proud of myself. I can't believe how much stronger my legs feel and how it's changing my whole attitude, I actually want to get out and run. Have signed up for a 5k in September and know I'm gonna storm it (if that's not too cocky) I can't wait
Wk3: Watch out Paula Radcliffe!: Today I... - Couch to 5K
Wk3: Watch out Paula Radcliffe!
I am really pleased to hear when somone conquers the 3 minute hurdle - because I can remember it so well!!😄 Keep on keeping on - you are going to surprise youself as many of us here have done!!😀
Fantastic. And great attitude to have a goal. good on you
Whoop whoop! Isn't it amazing when it all starts to click? Very pleased for you and love the positivity!
This post just makes me smile with pride for you as I remember that feeling so well. Take it steady. You are doing great. Stick to the plan and that 5k in September will be fabulous
I love your positive attitude too great stuff. I can be tempted to run on rest days as I am really enjoying the plan but want to stick to it and not overdo it. Just done W3R2 yesterday. By the way I live in Scotland.... now that's cold brrrr!! 😂
Thanks everyone for your lovely words of support. Today was a rest day so just a walk with the dog, but back out tomorrow woohoo! You're all awesome, thanks again.