After running 20 minutes last week I set out today feeling confident that this run would be a breeze. How wrong could I be!
Calfs were tight for first few minutes and I really couldn't wait for the lovely Laura to say half way and then the final minute to go.
But. As soon as I was home could hold a conversation rather than make a lot of hand signals as couldn't string a sentence together in previous weeks for a while so must be getting fitter.
Now to start calorie counting.....