Week 6 Run 1 and I thought it was going to be easy...ha ha

After running 20 minutes last week I set out today feeling confident that this run would be a breeze. How wrong could I be!

Calfs were tight for first few minutes and I really couldn't wait for the lovely Laura to say half way and then the final minute to go.

But. As soon as I was home could hold a conversation rather than make a lot of hand signals as couldn't string a sentence together in previous weeks for a while so must be getting fitter.

Now to start calorie counting.....

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

oldestnewest
  • Brilliant! Well done you :) I am finding W6 tough too but R2 was easier than R1 for me. Phsychological for me I think!. R3 tomorrow . Glad you can speak after your run - definitely an improvement! :D

  • W6R1 is generally considered to be the worst run, I know it was for me. W6R3 somehow seemed so much easier than R1, no idea why.

    Well done on finishing, you did it and that is the main thing.

  • I thought exactly the same thing - this should be a breeze after W5R3 - big mistake!!!

    Looking forward to getting stuck into R2 tomorrow!

You may also like...