So many people have said it’s harder than the dreaded 20 minute run 3 week 5 and I couldn’t believe that could be true. I mean it’s only 5/8/5 minutes....🤷🏼♀️
How wrong was I??
It was horrible!
From three minutes into the first run I wanted to give up and thought of nothing else until the ordeal was over.
It could possibly have been just ‘a bad day’, since I usually run after work in the evening. Saturday morning runs have never felt easy. Maybe I should avoid morning runs in future.
But the main thing is I did do it and I didn’t stop. Not even for a second.