Well I went out this morning in the cold (I am in Australia and we are just about into winter here).
I love the pod cast that I down loaded. I am finding it much better psychologically if I don't have to keep looking at the time. I just listen to the music and wait for it to change.
I read all of your post and I laugh when those of you who are now a fare way into the program are amazed that you can now run a reasonable distance and early on never thought this was possible. I can't wait to get to this stage, at the moment I still can't imagine getting to this point but you all have me determined to keep going.
Lucky I had a day off work today. I was in desperate need of a little nanna nap this afternoon.
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OZGirl
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W ell done you! Warning : this running lark is addictive The podcasts and Laura in particular are very important to me. I hang on her every word! We are having a heatwave at the moment (well, by English standards anyway!) so early runs are a must! Good luck and keep going and let us know how you get on!
Keep telling us that the weather is not so good in Sydney at the moment; you've no idea how good that will make us feel, even if it is for only two weeks of the year!
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