Can't believe it, I have signed up for 10k race for life at Temple Newsam Leeds on 30th June which leaves me just 5 <pinching self> weeks to prepare. Aaaaaaaaaaaaagh!
Panic...breathe...right feeling calmer!
Got cajoled into it at work, I think they thought I'd bottle it but quite obviously I've lost the plot.
Now I have to make this happen, I've decided that I'll use the Bupa 10k plan starting on week 3 as I've been running 30 mins a week for the last 3 weeks which is the same as week 3 of the 10k plan.
Off I went today as usual for my 30 min run. It was very hot at 5pm so I thought I was going to melt but I managed 4.4k which is slower than my usual but didn't want to push too hard and make myself feel ill.
So here I go, I've made a start, it kind of feels like being back at the begining of the c25k plan but I managed that so maybe I can to do this too?!? Watch this space...