Well I did it again and have to say I found the run a lot harder than last week (as my time testified).
The actual turning up and doing it was OK and I actually spoke to a few people...I am getting better at this! But the run????? From when they said go to when I crossed the finishing line all I kept thinking was WHY am I doing this WHY, WHY, WHY?????? oh and am I nearly there yet (sound like my 9 year old nephew in the car!). But I suppose I should be telling myself I did it! I will repeat the mantra in my head until I am convinced!!!
There is always something to beat myself up with and this time it was because I was slower than last week (at least 30 seconds) and I was hoping to go a littler faster (I'd realistically hoped for 10 seconds). Oh well may be next week!!! Will look at my splits later to see if I can see what happened (e.g. way to fast again at the start) but don't think the warm weather helped.
I'll go back next week and see if I can go faster....thinking it could get addictive seeing your official time on the net.