Just completed my first 5k without Laura, and it was surprisingly easy. I created a brand new playlist on my phone, with calmer songs at the start and faster songs towards the end. This reflected in my split times getting faster as my run progressed. Ok so I did it 45 seconds slower than my graduation run, but I'm not sure I had the same level of adrenaline this time. I am most pleased at the fact my splits were reducing and the fact I was able, for the first time, to finish with a proper sprint. I definitely had more left in the tank this time around and look forward to hitting the magic 6:00/km by the time this couch-2-5k meetup takes place.
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